I am so glad you stopped by.

At Four Seeds Counseling, I encourage value driven actions within a safe and confidential relationship, where clients can hope to gain self-esteem and personal empowerment, learning to trust themselves and others. I am passionate about coming alongside college-aged to adult clients wrestling with depression, anxiety, and self-worth due to family, childhood, trauma, and relational struggles. I use a myriad of theories and modalities, including DBT-informed skills and practices, alongside professional knowledge and experience with complex family systems, substance use, mood disorders, and extensive trauma. In the therapeutic context, I help clients relate differently to pain and discomfort while they create the life they desire.

Finding a therapist you connect with is an important aspect of effective therapy. As a Licensed Professional Counselor, I hope to serve clients with respect and empathy while encouraging them in their personal journey of growth. I am both honored and committed to meeting clients where they are and helping them achieve their personal and relational goals.

I would love to hear from you today!