The practice of letting balls fall to the floor gives us life amid the juggling.
depression
When It’s Hard to Hope
I recently had coffee with a good friend and we discussed marriage, travel, ideas for an upcoming talk I have; the normal things between long-standing friends. We laughed about memories and made plans for us and our spouses to get together. I knew we had connected to discuss a recent loss in my life and … Continue reading When It’s Hard to Hope
If You Want To Change How You Feel, Start With What You Do
It only takes a few minutes of TV to hear promises of a thinner waistline, a better internet deal, a sexier drink choice, or an improved relationship. Ads bombard us all day on our phones and computers, always luring us to something. They hit us through comparison of another's better car, newer technology, or more comfortable … Continue reading If You Want To Change How You Feel, Start With What You Do
Can We Move Forward By Looking Backward?
There are things we all would change if we knew then what we know now. Perhaps it is how you treated a kid in high school or the way you quit a job. Maybe it's how you spent your teens or 20s or some of the people you chose to date. However big or small, … Continue reading Can We Move Forward By Looking Backward?
Can We Really Do Whatever We Want?
"If you put your mind to it, you can achieve anything, you can be anything! Do what you want so that you're happy." I overheard a thirty something telling a college student this in casual conversation the other day. It got my attention as I pondered all that the future held for this college gal. … Continue reading Can We Really Do Whatever We Want?
Four Seeds Counseling 